Upcoming events:

Creative movement for birth: Antenatal movement classes

Drop-in or sign up for a cycle of 6

Thursdays 19:00-20:45

Hargrave Hall, Archway N19

Click here for the Eventbrite Page to book and view my available classes

Previous events:

22nd January: Rhythms and hormones of labour. Connecting with rhythms of the body to work with and towards an understanding of the physiology and biomechanics of labour and birth

29th January: Inner softness and strength. Working with images, imagination, and touch to think about the structures of the pelvis and the power and importance of tension and release

5th February: Primal instincts. Invoking our more animal instincts and thinking about how to cultivate, nurture, and accept how they make an appearance in labour and birth

12th February : Couples session? Or Resourcing - working with techniques and tools from the previous sessions and reaching and asking for what we want